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anna.sianipar
Journal
20 May 19
anna.sianipar's Journal, 20 May 19
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Weigh In record (no journal entry) for 20 May 2019
62 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2019:
1374 kcal
Fat: 49.00g | Prot: 50.40g | Carbs: 183.32g.
Breakfast:
Rendang, Nasi Putih.
Lunch:
Es Teh, Indomie Mi Goreng, KFC Chicken Wing Original Recipe.
Snacks/Other:
Gery Gery Salut Malkist Sweet Cheese, Cadbury Dairy Milk Cashew Nut, Kue Bolu.
more...
1536 kcal
Exercise:
Cardio - 2 minutes, Resting - 17 hours and 58 minutes, Sleeping - 6 hours.
more...
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anna.sianipar's Weight History
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