Weigh In record (no journal entry) for 20 May 2019
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62.6 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 40.14g | Prot: 59.00g | Carbs: 126.31g.
Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Leg Meat and Skin (Roasted, Cooked), Tesco Sage & Onion Stuffing Mix, Aldi Plain Tortilla Wraps . Snacks/Other: Lotus Biscoff, Babybel Mini Light Cheese, Sugar, Coffee with Semi-Skimmed Milk, Costa Coffee Hot Chocolate (Medio). more...
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Losing 1.0 kg a Week
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Vickiem36's Weight History
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