Weigh In record (no journal entry) for 20 May 2019
|
69.3 kg
Lost so far: 14.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
744 kcal
|
Fat: 23.28g | Prot: 40.54g | Carbs: 102.76g.
Breakfast: Tatlı Kiraz, Çilek, Muz. Dinner: Çiğ Köfte, Kelle Paça. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bircanugur's Weight History
|