Weigh In record (no journal entry) for 20 May 2019
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76.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 76.42g | Prot: 114.71g | Carbs: 113.24g.
Breakfast: 雞蛋（整個）, 安佳 有鹽奶油 (10克), 吐司. Lunch: 豬肉, 豬皮, 玉米, 雜糧飯, 油豆腐. Dinner: 白飯, 大陸妹, 米酒, 麻油, 豬肝. more...
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steady weight
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Shirley996757's Weight History
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