Weigh In record (no journal entry) for 20 May 2019
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61.7 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 45.70g | Prot: 45.90g | Carbs: 155.29g.
Breakfast: Printiligne Crème Dessert Allégée au Chocolat, Nescafé Café Soluble, Carrefour Biscuits Croustillants Sésame. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Jardin Bio Cappelletti Aubergine, Auchan Bio Crackers Emmental et Graines de Courge. Dinner: Ethiquable Compote Banane Mangue Passion, Lidl Poule en Chocolat, Coca-Cola Coca-Cola Zéro (Canette), Tomates, Charal Steak Haché 15%. Snacks/Other: Régime Dukan Biscuits aux Pépites de Chocolat, Nescafé Café Soluble, Banane. more...
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1850 kcal
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Exercise:
elliptique - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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 Comments
Hihi merci, ça a du bon de ne pas se peser tous les jours !
20 May 19 by member: 19angie19
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20 May 19 by member: carosurfabali
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19angie19's Weight History
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