Pleasant83's Journal, 20 May 19

Weigh In record (no journal entry) for 20 May 2019
108.8 kg Lost so far: 0 kg.    Still to go: 24.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:
1135 kcal Fat: 26.80g | Prot: 113.16g | Carbs: 101.49g.   Breakfast: Miel, Picard Pain Complet, Les Croisés Mini Beurre, Confiture Allégée Myrtilles. Lunch: Huile d'Olive, Carrefour Escalope de Dinde, Pain Complet, Trio de Fleurettes, Bio Village Fromage Frais Nature, Biothentic Graines de Chia. Dinner: Champignons Pieds et Morceaux, Picard Steak Haché 5% MG, Flageolets Verts, Bio Village Fromage Frais 3,2%. Snacks/Other: Tradilège Blanc de Dinde Cuit à l'étouffée, Pomme. more...
Losing 0.7 kg a Week

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Comments 
Super 😊 
20 May 19 by member: carosurfabali
chouette bravo 🙂 
20 May 19 by member: road_to_a_healthy_life

     
 

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Pleasant83's Weight History


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