Weigh In record (no journal entry) for 20 May 2019
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57.9 kg
Lost so far: 12.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 33.29g | Prot: 64.07g | Carbs: 102.92g.
Lunch: AH Runderrookvlees Licht Gezouten, Wasa Vezelrijk Cracker. Dinner: Wrap carpaccio. Snacks/Other: Modifast Tussendoor Reep Pure & Witte Chocolade, AH Ananas Vers. more...
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Losing 0.7 kg a Week
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