Weigh In record (no journal entry) for 24 July 2010
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71.2 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 55.91g | Prot: 53.48g | Carbs: 204.68g.
Breakfast: corn chex, rice milk, blueberries, Soymilk Creamer. Lunch: Millet special gluten free bread, Egg, nectarine. Dinner: fat free hot dogs, turkey burger. Snacks/Other: rice milk, gluten free granola nutty cranberry maple, soymilk creamer, coffee, gluten free vanilla creme cookies, Propel Kiwi-Strawberry Fit Water. more...
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steady weight
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1maverick2thebeach's Weight History
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