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體重紀錄第063天
2019/05/20星期一上午07:15
體重- 66.7公斤（目前減少3.2公斤）
BMI - 25.4
昨天工作一天，整個人又累又想睡。
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66.7 kg
Lost so far: 3.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Exercise:
瘦腿操 - 10 minutes, 可爾姿女性30分鐘環狀運動 - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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kaoru2000's Weight History
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