Junghee@'s Journal, 20 May 19

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아침 화장실

58.1 kg Lost so far: 3.7 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:

1078 kcal

Fat: 72.08g | Prot: 63.35g | Carbs: 59.17g. Breakfast: 산딸기, Mila 마스카포네, 제로베이커리 냠냠스콘. Lunch: 우삼겹볶음, 군고구마. Dinner: 서브웨이 에그마요 샐러드. Snacks/Other: 커클랜드 프로틴바 쿠키도우. more...

1898 kcal

Exercise: Treadmill - 25 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Junghee@'s Weight History

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Junghee@'s Journal, 20 May 19

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Junghee@'s Weight History