Weigh In record (no journal entry) for 19 May 2019
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53.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 53.60g | Prot: 78.93g | Carbs: 43.89g.
Breakfast: Омлет с Молоком. Lunch: Салат из Крабовых: Краб/Яйцо/Кукуруза. Dinner: Приготовленная Брокколи (Замороженная, без Жира), Кета Жареная. more...
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Losing 2.8 kg a Week
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kate_austen711's Weight History
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