Weigh In record (no journal entry) for 19 May 2019
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76.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 85.24g | Prot: 103.90g | Carbs: 96.40g.
Breakfast: Jajko, Olej Kokosowy, Morliny Boczek Wędzony, Mlekpol Śmietanka Łaciata 12%. Lunch: Piątnica Serek Wiejski, Kupiec Płatki Owsiane Górskie. Snacks/Other: Pilos Jogurtos Typu Greckiego, Pilos Twaróg Półtłusty, Nasiona Siemienia Lnianego. more...
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Losing 0.3 kg a Week
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Karol 33's Weight History
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