Weigh In record (no journal entry) for 19 May 2019
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71 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3015 kcal
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Fat: 120.97g | Prot: 236.26g | Carbs: 245.59g.
Breakfast: Mermelada Cormillot Lait sin Azúcar, La Serenísima Queso Port Salut Light, Alfajor, Mantequilla de Mani Chocolate, Yogurt Pote sin Azucar, Prolac Musse, Capuchino Pulver, Pulver Amino Total, Gelatina sin Azucar Eme. Lunch: Rocklets Chocolate Confitado, Mermelada Cormillot Lait sin Azúcar, Mantequilla de Mani Seba, Lactal Pan Salvado, Terrabusi Galletas Variedad, Maní, Galletitas Vainilla sin Azúcar, Galleta de Avena sin Azúcar Limon, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). more...
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steady weight
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ezequiel reisvig's Weight History
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