Weigh In record (no journal entry) for 19 May 2019
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68.9 kg
Lost so far: 3.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 12.90g | Prot: 14.62g | Carbs: 31.53g.
Breakfast: Banana Nanica. Lunch: Abobrinha Recheada. more...
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Losing 0.2 kg a Week
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