Weigh In record (no journal entry) for 19 May 2019
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64.6 kg
Lost so far: 36.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 25.37g | Prot: 60.60g | Carbs: 25.51g.
Breakfast: Passionsfrukt, Lindahls Kvarg Stracciatella. Dinner: ICA Isbergssallad, Gurka (Skalad), Kokt Äggvita, Avokado, Omega Laxfilé. Snacks/Other: Crème Bonjour Färskost Vitlök, Falu Råg Rut, ICA Grillad Kyckling Pålägg. more...
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Losing 0.7 kg a Week
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Michellematvrak's Weight History
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