Weigh In record (no journal entry) for 19 May 2019
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93.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 52.06g | Prot: 106.57g | Carbs: 190.38g.
Lunch: Primana Penne Bolognese. Dinner: YFood Cold Brew Coffee, Sommer Blüten Honig, REWE Beste Wahl Speise Quark Magerstufe, Salami, Graubrot. Snacks/Other: Haribo Lakritz Parade. more...
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Losing 1.8 kg a Week
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