Weigh In record (no journal entry) for 19 May 2019
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79.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 48.78g | Prot: 139.16g | Carbs: 214.49g.
Breakfast: CasanCrem CasanCrem Light, Quaker Avena Tradicional, Fargo Pan de Salvado, Quaker Avena Saborizada, Clara de Huevo, BC Mermelada de Durazno. Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Batata. Snacks/Other: Tortita de Avena, Banana, Milanesa de Carne al Horno. more...
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Gaining 6.3 kg a Week
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Daniel.8000's Weight History
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