Weigh In record (no journal entry) for 19 May 2019
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89.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 105.90g | Prot: 39.63g | Carbs: 29.65g.
Lunch: AH Paranoten Ongebrand, Zoete Aardappelsoep Vers, Gekookt Ei, AH Ongebrande Pecannoten, Knoflook, Bios Extra Vierge Olijfolie, AH Avocado Eetrijp, AH Tomaat, Princes Makreelfilets in Water. more...
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Losing 1.1 kg a Week
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