Weigh In record (no journal entry) for 19 May 2019
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50.7 kg
Lost so far: 2.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 57.38g | Prot: 70.43g | Carbs: 174.84g.
Breakfast: 거봉, 뚜레쥬르 모카빵. Lunch: 피자에땅 고구마피자. Dinner: CJ 컵반 강된장보리비빔밥. Snacks/Other: 청우 아꾸뿔레, 냉동 블루베리, 크라운 초코하임, 오렌지, 동원 비플레인 플레인, 바나나. more...
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Gaining 0.7 kg a Week
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