Weigh In record (no journal entry) for 19 May 2019
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69.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 41.47g | Prot: 57.67g | Carbs: 143.42g.
Breakfast: Panquecas Simples. Lunch: Bolo de Cenoura com Cobertura de Chocolate, Caqui, Maçãs Gala, Dr. Oetker Gelatina Zero, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Elma Chips Pingo D'ouro, Bolo de Cenoura com Cobertura de Chocolate, Caqui, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Coxinha de Festa. more...
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Losing 5.6 kg a Week
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fabio1775's Weight History
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