Weigh In record (no journal entry) for 19 May 2019
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80.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2202 kcal
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Fat: 109.86g | Prot: 69.63g | Carbs: 229.54g.
Breakfast: Rote Tomaten, Heidelbeermarmelade, Fleischsalat, Cappuccino, Culinessa Auberginencreme. Lunch: Erdbeeren, Maggi Brokkoliauflauf. Dinner: Radieschen, Schweinehackfleisch (Gekocht), Ofterdinger Fleischsalat, Dinkelvollkornbrot, Tee ungesüßt. Snacks/Other: Merci Merci Finest Selection, Biskuit, Cappuccino. more...
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1999 kcal
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Exercise:
Walking (slow) - 3/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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