Weigh In record (no journal entry) for 19 May 2019
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 42.53g | Prot: 115.19g | Carbs: 207.13g.
Breakfast: Bjorg Pain Complet Muesli Raisins Noisettes Amandes, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g). Lunch: Pain Blanc, Bjorg Pain Complet Muesli Raisins Noisettes Amandes, Haricots Verts, Rumsteack. Dinner: Chou-Fleur, Old El Paso Salsa Dip, Old El Paso Wrap de Blé Nature, Filets de Poulet. Snacks/Other: Banane, Myprotein Maltodextrine. more...
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1836 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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musclesophie66's Weight History
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