Weigh In record (no journal entry) for 19 May 2019
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61.5 kg
Lost so far: 3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 57.30g | Prot: 48.56g | Carbs: 194.10g.
Breakfast: Cheerios, Jambon, Oeuf Brouillé, Mélange de Fruits Secs. Lunch: Danone Gervita, Nestlé Cheerios, Framboises, Myrtilles, Mélange de Fruits Secs. Dinner: Coco Cubes, Pizza Maison. Snacks/Other: Mélange de Fruits Secs, Dragibus. more...
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Losing 0.7 kg a Week
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echobleu's Weight History
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