Weigh In record (no journal entry) for 13 December 2012
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59.3 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 December 2012:
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1563 kcal
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Fat: 74.98g | Prot: 64.54g | Carbs: 167.01g.
Breakfast: great value fat free vanilla cream, smuckers strawberry jelly, great value peanut butter, sara lee delightful bread, Light Vanilla Soymilk, Coffee (Brewed From Grounds, Decaffeinated), splenda. Lunch: jimmy john's beach club unwich. Dinner: great value garlic toast, great value spaghetti sauce, great value thin spaghetti, great value meatballs. Snacks/Other: rolo, hershey's mini, m&m kudos bar. more...
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1978 kcal
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Exercise:
Shopping - 1 hour, Desk Work - 8 hours, Stretching (yoga) - 1 hour and 10 minutes, Housework - 1 hour, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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mars2kids's Weight History
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