Weigh In record (no journal entry) for 19 May 2019
|
66.1 kg
Lost so far: 13.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
807 kcal
|
Fat: 25.04g | Prot: 26.52g | Carbs: 119.46g.
Breakfast: Kaffee mit Milch, K-Classic Milch 1,5%, Äpfel, Banane, K-Classic Zarte Haferflocken. Lunch: Milfina Butter , Gut Ponholz Paprikalyoner, Hohes C Mildes Frühstück, Roggenmischbrot. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
exodia_06's Weight History
|