Weigh In record (no journal entry) for 19 May 2019
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50.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 76.14g | Prot: 65.41g | Carbs: 130.39g.
Breakfast: Финик, Dr. Korner Хлебец 7 Злаков, Hochland Творожный Сыр с Зеленью, Кофе с Молоком, Крепыш Творог Детский 10%. Lunch: Ростик'c - KFC Картофель по-Деревенски, Ростик'c - KFC Байтсы, Ростик'c - KFC Шефбургер. more...
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Gaining 2.1 kg a Week
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zemfiraAbd's Weight History
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