Weigh In record (no journal entry) for 19 May 2019
|
55.5 kg
Lost so far: 3.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
419 kcal
|
Fat: 11.97g | Prot: 5.06g | Carbs: 80.74g.
Lunch: 香蕉, 猕猴桃/奇异果, 苹果（去皮）, 三只松鼠 夏威夷果, 荔枝. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|