Weigh In record (no journal entry) for 18 May 2019
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74.5 kg
Lost so far: 2.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 34.09g | Prot: 23.14g | Carbs: 50.24g.
Breakfast: 豬肉包, Vono 洋蔥巧達濃湯, 水煮蛋. Dinner: 冬瓜排骨湯, 中式炒麵. more...
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Gaining 0.7 kg a Week
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ling0814's Weight History
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