Weigh In record (no journal entry) for 18 May 2019
|
79 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1940 kcal
|
Fat: 62.01g | Prot: 62.78g | Carbs: 285.10g.
Lunch: 肉羹麵, 薄底意式肉薄餅, 滷肉飯, 熱狗. Snacks/Other: 水果冰, 蜂蜜蛋糕. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|