sechenique74's Journal, 18 May 19

sechenique74's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 May 2019

52.5 kg Lost so far: 11 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2019:

1050 kcal

Fat: 44.74g | Prot: 51.33g | Carbs: 109.59g. Lunch: Pomelo, Batata, Quaker Avena Tradicional, Tregar Ricotta Magra, Acelga. Dinner: La Serenísima Dulce de Leche Clásico, Tarta de Ricota, Huevo, Pan Blanco, Nucete Aceitunas Verdes Descarozadas en Salmuera. more...

1630 kcal

Exercise: Dance (square dancing) - 1 hour and 7 minutes, Google Fit - 22 hours and 53 minutes. more...

Gaining 1.8 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sechenique74's Weight History

View Complete History

sechenique74's Journal, 18 May 19

Submit a Comment

sechenique74's Weight History