Weigh In record (no journal entry) for 18 May 2019
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79.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 91.00g | Prot: 82.36g | Carbs: 8.33g.
Breakfast: Café Expresso, Ovo Frito. Lunch: Ovo Frito, Café Expresso, Walmart Queijo Mussarela. Dinner: Ovo Mexido. more...
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Losing 0.1 kg a Week
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