Weigh In record (no journal entry) for 18 May 2019
|
71.2 kg
Lost so far: 5.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
478 kcal
|
Fat: 26.58g | Prot: 45.15g | Carbs: 16.85g.
Breakfast: Amendoim Torrado sem Sal, Aliança Queijo Prato, Chuchu, Vagem. Lunch: Friato Sobrecoxa. Dinner: Atlhetica Best Whey Chocolate Brownie. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
biina_soares's Weight History
|