Weigh In record (no journal entry) for 18 May 2019
|
70.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
491 kcal
|
Fat: 16.37g | Prot: 25.94g | Carbs: 62.20g.
Lunch: Caqui, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Nescau Achocolatado, Itambé Leite em Pó Integral, Bolo de Cenoura com Cobertura de Chocolate. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio1775's Weight History
|