Roosz010's Journal, 18 May 19

Weigh In record (no journal entry) for 18 May 2019

66.8 kg Lost so far: 16.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2019:

318 kcal

Fat: 18.12g | Prot: 12.45g | Carbs: 25.89g. Breakfast: Cup-A-Soup Tomaat, Avocado, Wasa Volkoren Cracker, Aldi Oude Kaas. more...

2048 kcal

Exercise: Bowling - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week


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Roosz010's Weight History