Olivierplus's Journal, 18 May 19

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Weigh In record (no journal entry) for 18 May 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2019:

1396 kcal

Fat: 62.74g | Prot: 51.43g | Carbs: 152.20g. Breakfast: Auchan Boudoirs, Danone Yaourt Nature Velouté. Lunch: Yoplait Panier de Yoplait, Buitoni Pizza Fiesta Royale, Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Chorizo. Dinner: Danone Yaourt Nature Velouté, Quiche Lorraine. Snacks/Other: Carrefour Discount Biscuits Chocolat au Lait. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 18 May 19

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Olivierplus's Weight History