Weigh In record (no journal entry) for 18 May 2019
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105.6 kg
Lost so far: 12.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 29.40g | Prot: 14.33g | Carbs: 90.97g.
Breakfast: Батон, Черкизово Салями Фламенко, Венский Цех Торт Сказка, Сибирская Коллекция Вареники с Картофелем и Зеленью. more...
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Losing 4.6 kg a Week
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