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ingrid.hasselgren
Journal
18 May 19
ingrid.hasselgren's Journal, 18 May 19
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Weigh In record (no journal entry) for 18 May 2019
72.7 kg
Lost so far:
6 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2019:
985 kcal
Fat: 48.78g | Prot: 49.51g | Carbs: 88.34g.
Breakfast:
Filmjölk Jordgubb, Kaffe.
Lunch:
Serranoskinka, Vattenmelon.
Dinner:
Smör, Asiatiska Päron, Husman, Grekisk Sallad, ICA Laxfilé.
Snacks/Other:
Honung, Osötat Te.
more...
1924 kcal
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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ingrid.hasselgren's Weight History
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