Weigh In record (no journal entry) for 18 May 2019
|
60.5 kg
Lost so far: 10.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1080 kcal
|
Fat: 54.20g | Prot: 73.60g | Carbs: 74.20g.
Lunch: 肯德基 (KFC) 炸雞. Dinner: 7-11 韓式泡菜豆腐鍋. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|