Weigh In record (no journal entry) for 18 May 2019
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49 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 111.74g | Prot: 168.37g | Carbs: 39.79g.
Lunch: Costco 無調味綜合堅果, 三文魚油, 洋蔥, 甜椒, 烤雞, 水煮蛋, 大漢 超嫩豆腐. more...
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steady weight
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