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생리끝
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54.2 kg
Lost so far: 17.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 88.51g | Prot: 67.39g | Carbs: 45.14g.
Lunch: NOW MCT OIL, 셀러리, 삼겹살, 존쿡 델리미트 뉴른베르거 소시지, 양배추, 토마토, 녹색 올리브, 아몬드. Dinner: 딸기, 마라샹궈 마라샹궈, 곱창구이. Snacks/Other: 청우 모나카. more...
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Losing 5.6 kg a Week
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