Weigh In record (no journal entry) for 18 May 2019
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75.2 kg
Lost so far: 10.1 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 36.42g | Prot: 27.82g | Carbs: 112.73g.
Lunch: 새우 튀김, 계란찜, 광어초밥, 소고기초밥, 참치초밥, 계란초밥, 새우초밥, 연어초밥. Snacks/Other: 신세계 생크림카스테라 화이트, 아이스 아메리카노. more...
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Losing 1.4 kg a Week
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