Weigh In record (no journal entry) for 18 May 2019
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48.2 kg
Lost so far: 10.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 83.75g | Prot: 164.16g | Carbs: 18.53g.
Lunch: 양상추, 한라봉, 직화구이 또는 일반구이 닭고기. Snacks/Other: 호두. more...
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steady weight
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