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體重紀錄第061天
2019/05/18星期六上午07:25
體重- 66.6公斤（目前減少3.3公斤）
BMI - 25.3
昨晚泡了一壺藍色夢幻碟豆花+檸檬酸鈣粉配上Starbucks星巴克咖啡捲心酥一盒（果然效果立現）
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66.6 kg
Lost so far: 3.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 22.41g | Prot: 45.64g | Carbs: 12.99g.
Breakfast: 炒雞蛋, Costco 乳清, 無糖豆漿, 無油豆渣餅（打豆漿剩餘加蛋加糖，無油煎成餅）, 無油豆渣餅（打豆漿剩餘加蛋加糖，無油煎成餅）, 無油豆渣餅（打豆漿剩餘加蛋加糖，無油煎成餅）. more...
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Gaining 2.1 kg a Week
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kaoru2000's Weight History
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