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good
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69 kg
Lost so far: 0 kg.
Still to go: 69 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1061 kcal
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Fat: 86.88g | Prot: 62.66g | Carbs: 5.21g.
Breakfast: Butter, Cucumber, Fried Egg. Lunch: Extra Virgin Olive Oil. Dinner: Beef Steak. Snacks/Other: Lettuce. more...
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