Weigh In record (no journal entry) for 17 May 2019
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67.5 kg
Lost so far: 4.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 86.16g | Prot: 66.77g | Carbs: 93.41g.
Breakfast: Iogurte Natural (Leite Integral), Ovo, Sadia Queijo Mussarela (40g), Café. Lunch: Toddy Achocolatado Light, Nestlé Leite Condensado, Pepino (com Casca), Azeite de Oliva Extra-Virgem, Sadia Coxa e Sobrecoxa de Frango. Snacks/Other: Manteiga (com Sal), Wickbold Bisnaguinha, União Açúcar Refinado, Abacate. more...
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Gaining 0.9 kg a Week
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Eliana Ribeiro dos Santos's Weight History
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