tho-bln's Journal, 17 May 19

Weigh In record (no journal entry) for 17 May 2019
94.4 kg Lost so far: 5.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2019:
1277 kcal Fat: 54.51g | Prot: 79.64g | Carbs: 116.45g.   Breakfast: Mark Brandenburg Joghurt Mild Bircher Müsli, Ja! Geflügel-Mortadella, Graubrot. Lunch: Graubrot, Krone Forellenfilets, Deutschesee Makrelenfilet. more...
1733 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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tho-bln's Weight History


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