Nativi81's Journal, 17 May 19

Espero que sea retención por tener el mes
108 kg Lost so far: 4 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2019:
450 kcal Fat: 12.91g | Prot: 32.89g | Carbs: 277.78g.   Breakfast: Mercadona Pan 100%Integral, DIA Leche Semidesnatada, Milbona Queso Edam, Hacendado Lomo Embuchado. Snacks/Other: La Chocolatera Cacao Puro Desgrasado en Polvo, Mercadona Avena Molida, Hacendado Claras de Huevo. more...
2043 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.1 kg a Week



     
 

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Nativi81's Weight History


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