Weigh In record (no journal entry) for 17 May 2019
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73 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 6.17g | Prot: 1.98g | Carbs: 33.77g.
Dinner: Teh Manis, Pisang Goreng, Cap Cay Kuah. more...
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Losing 3.5 kg a Week
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bangun guntoro's Weight History
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