6 sets 10 reps Glute machine (2leg): 125# Lateral arm raise machine: 35# Oblique ab pull overs: 15# Soulder press machine: 35# (17.5x2)
|
56.0 kg
Lost so far: 6.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sherri Hill's Weight History
|