Weigh In record (no journal entry) for 17 May 2019
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71.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 36.40g | Prot: 47.71g | Carbs: 103.50g.
Breakfast: Maçãs Gala, Dr. Oetker Gelatina Zero, Bolo de Cenoura com Cobertura de Chocolate. Lunch: Caqui, Bolo Branco (sem Cobertura Glacé), Carne de Panela. Dinner: Bolo de Cenoura com Cobertura de Chocolate, Sadia Mussarela, Philadelphia Cream Cheese Light, Beijo Doce Beijinho, Brigadeiro, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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Losing 5.6 kg a Week
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fabio1775's Weight History
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